Comments on: Exercising While Pregnant http://pregnancy101.org/exercising-while-pregnant/ Online pregnancy guide: information on pregnancy tests, week by week pregnacy, symptoms, and early stages of pregnacy. Mon, 16 Aug 2010 18:38:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: colts1010 http://pregnancy101.org/exercising-while-pregnant/comment-page-1/#comment-1390 colts1010 Mon, 16 Aug 2010 18:38:00 +0000 http://pregnancy101.org/?p=125#comment-1390 At-----Ali Beatty, why are you 15 and having sex anyways? At—–Ali Beatty, why are you 15 and having sex anyways?

]]> By: ziki.com.au http://pregnancy101.org/exercising-while-pregnant/comment-page-1/#comment-1381 ziki.com.au Tue, 10 Aug 2010 04:17:39 +0000 http://pregnancy101.org/?p=125#comment-1381 <strong>The Dangers of Ectopic Pregnancy...</strong> Regrettably occasionally complications arise throughout pregnancies that happen to be inevitable and heartbreaking in their severity.... The Dangers of Ectopic Pregnancy…

Regrettably occasionally complications arise throughout pregnancies that happen to be inevitable and heartbreaking in their severity….

]]> By: Venessa http://pregnancy101.org/exercising-while-pregnant/comment-page-1/#comment-1378 Venessa Sat, 07 Aug 2010 15:55:33 +0000 http://pregnancy101.org/?p=125#comment-1378 I started doing Zumba a couple weeks ago and i think i may be pregnant but its to early to find out. Should i continue at the regular pace or take it down a little i really wanted to loose at least 15lbs before i was pregnant? I started doing Zumba a couple weeks ago and i think i may be pregnant but its to early to find out. Should i continue at the regular pace or take it down a little i really wanted to loose at least 15lbs before i was pregnant?

]]> By: PREGNANT WITHOUT POUNDS http://pregnancy101.org/exercising-while-pregnant/comment-page-1/#comment-1377 PREGNANT WITHOUT POUNDS Sat, 07 Aug 2010 12:13:10 +0000 http://pregnancy101.org/?p=125#comment-1377 I just found out im pregnant with my second child. I managed to lose all of my weight when i had my first child though. I just found out im pregnant with my second child. I managed to lose all of my weight when i had my first child though.

]]> By: Esther http://pregnancy101.org/exercising-while-pregnant/comment-page-1/#comment-1376 Esther Wed, 04 Aug 2010 14:34:49 +0000 http://pregnancy101.org/?p=125#comment-1376 I do hip hop dance classes once a week, I've been doing them for many years. The class involves little jumping but non stop, so I sweat for about an hour straight. I feel amazing after the class and it boosts up my mood and energy. Do I need to stop the class, if yes at what point in the pregnancy? I do hip hop dance classes once a week, I’ve been doing them for many years. The class involves little jumping but non stop, so I sweat for about an hour straight. I feel amazing after the class and it boosts up my mood and energy. Do I need to stop the class, if yes at what point in the pregnancy?

]]> By: Nicolle http://pregnancy101.org/exercising-while-pregnant/comment-page-1/#comment-1371 Nicolle Sun, 25 Jul 2010 01:45:17 +0000 http://pregnancy101.org/?p=125#comment-1371 I am 7 wks and I have been exercising regularly, both aerobic and strength training. The strength training sometimes involves a moderate amount of weight, such as squatting 110, pushing 150, pressing over head 75+ lbs. If I have already been doing this level of weight do I need to reduce it? We also do things like flip large tractor tires, pull large boat anchor chains, use partially filled kegs for overhead press and running with weight...yes strange but we use whatever we can find to include in our bootcamp style exercise group. Do I need to avoid any of these activities even though I've been doing it for well over a year now? I am 7 wks and I have been exercising regularly, both aerobic and strength training. The strength training sometimes involves a moderate amount of weight, such as squatting 110, pushing 150, pressing over head 75+ lbs. If I have already been doing this level of weight do I need to reduce it? We also do things like flip large tractor tires, pull large boat anchor chains, use partially filled kegs for overhead press and running with weight…yes strange but we use whatever we can find to include in our bootcamp style exercise group. Do I need to avoid any of these activities even though I’ve been doing it for well over a year now?

]]> By: paula http://pregnancy101.org/exercising-while-pregnant/comment-page-1/#comment-1365 paula Wed, 14 Jul 2010 00:41:02 +0000 http://pregnancy101.org/?p=125#comment-1365 Can I still work out while pregnant Im 10 weeks pregnant? doing strenght workouts weights aerobic classes? Can I still work out while pregnant Im 10 weeks pregnant? doing strenght workouts weights aerobic classes?

]]> By: Tracy http://pregnancy101.org/exercising-while-pregnant/comment-page-1/#comment-1360 Tracy Wed, 30 Jun 2010 01:26:27 +0000 http://pregnancy101.org/?p=125#comment-1360 I just found out I'm pregnant. I'm probably about 4 or 5 weeks. I'm not happy with the size I am right now (I have bigger legs & butt) and would like to shed a few pounds before I gain much more weight. I want to start walking pretty often. Just wondering if it would be a terrible idea to get on the eliptical/treadmill and do some running? What about dancing at home? I just found out I’m pregnant. I’m probably about 4 or 5 weeks. I’m not happy with the size I am right now (I have bigger legs & butt) and would like to shed a few pounds before I gain much more weight. I want to start walking pretty often. Just wondering if it would be a terrible idea to get on the eliptical/treadmill and do some running? What about dancing at home?

]]> By: Maria http://pregnancy101.org/exercising-while-pregnant/comment-page-1/#comment-1324 Maria Tue, 11 May 2010 16:26:38 +0000 http://pregnancy101.org/?p=125#comment-1324 if i am pregnant conception occured the 17th of april...about 5 days after that i also had light bleeding and cramping.....i dont now what could be going on.....help!!!! if i am pregnant conception occured the 17th of april…about 5 days after that i also had light bleeding and cramping…..i dont now what could be going on…..help!!!!

]]> By: Maria http://pregnancy101.org/exercising-while-pregnant/comment-page-1/#comment-1323 Maria Tue, 11 May 2010 16:25:19 +0000 http://pregnancy101.org/?p=125#comment-1323 I walked up a mountain thats 2280 ft high. i felt my heart rate was very accelerated but i didnt have a monitor so im not sure if i went over the 140 level. today i went to the gym and now im experiencing light bleeding and cramping. But then im not sure if im pregnant. me and my husband think i am...i've had a bit of nausea and i definitely feel more tired. im about a week late too...if i am pregnant i would be 4.5 weeks...what should i do? I walked up a mountain thats 2280 ft high. i felt my heart rate was very accelerated but i didnt have a monitor so im not sure if i went over the 140 level. today i went to the gym and now im experiencing light bleeding and cramping. But then im not sure if im pregnant. me and my husband think i am…i’ve had a bit of nausea and i definitely feel more tired. im about a week late too…if i am pregnant i would be 4.5 weeks…what should i do?

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