Women tend to suffer early menstruation cycle and heavy bleeding, at times. It can be a disconcerting phenomenon, and may even develop into a serious problem, if ignored. Early menstrual period may suggest that the woman’s body is not developing and maturing an egg properly.
An early menstrual cycle may be caused by physical and psychological reasons. The menstruation cycle is influenced by hormones such as estrogen and progesterone. These hormones help regulate the process of ovulation. It is important therefore, that the level of both estrogen and progesterone is balanced in the body. An alteration in the level of either of these hormones may adversely affect the ovulation process, causing irregular menstruation.
Psychological factors cast a subtle effect on the functioning of the body. Stress, fatigue, or anxiety can lead to an early menstruation cycle. These causes need to be checked in case they have a harmful effect on the body, causing irregularities with the periods.
But first, it is important to determine the exact cause of an early menstrual cycle. If it is being caused due to an imbalance in the hormone levels in the body, one must ensure its resolution. Hormonal imbalances can be cured with the help of medication, and also by making changes in one’s lifestyle pattern. An early occurrence of the menstruation cycle caused by factors such as stress or fatigue can be rectified by relaxing the body and mind. Therapies such as Aromatherapy or physical exercises such as Tai Chi or Reiki can prove extremely successful in alleviating stress, as well as improving the body’s reproductive system.